THE STARS OF TRACK AND FIELD*

by Markus A. MASCELLI

 

* Belle & Sebastian - If You're Feeling Sinister (Jeepster Recordings, 1996)

 


 

Meine offiziell gezeiteten Laufergebnisse:

Event
Bewerb
Zeit
Pace(min/km)
Link
Vienna City Marathon 2001 Fernwärmelauf (15,5 km)
1:20:58
5:13
Wachau Marathon 2001 Halbmarathon (21,0975 km)
2:11:27
6:13
Vienna City Marathon 2005 Staffelmarathon (Abschnitt A: 15,8 km)
4:10:28
(1:36:30)
5:56
(6:06)

Vienna City Marathon 2006 Staffelmarathon (Abschnitt D: 11,295 km)
4:35:51
(1:02:35)
6:32
(5:32)

Vienna City Marathon 2009 Staffelmarathon (Abschnitt C: 9,1 km)
4:00:36
(0:49:10)
5:42
(5:24)

Wien Energie Business Run 2011 Business Run (3x 4,2 km)
0:59:16,3
(0:20:38,8)
4:42,2
(4:55,0)

Wien Energie Business Run 2015 Business Run (3x 4,1 km)
1:10:26,4
(0:20:15,2)
5:43,6
(4:56,4)

Wien Energie Business Run 2016 Business Run (3x 4,1 km)
1:10:40,5
(0:21:00,6)
5:44,8
(5:07,5)

Wien Energie Business Run 2017 Business Run (3x 4,1 km)
0:59:12,3
(0:21:04,0)
4:48,8
(5:08,3)

Wien Energie Business Run 2018 Business Run (3x 4,1 km)
0:59:36,6
(0:21:50,6)
4:50,8
(5:19,6)

 



Laufstrecken in Wien


 

Meine Trainingsläufe:

 

GRADO 06.08.2004

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Wien Staffelmarathon Teilstrecke A 22.05.2005

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Hauptallee 11.05.2005 (mit Gue)

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Oberlaa 06.06.2005 (mit Gue)

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Wienerberg 13.06.2005

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Hauptallee 14.06.2005 (mit Gue)

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Wienerberg 17.06.2005

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Wienerberg 17.07.2005

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Wienerberg 19.07.2005

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Wienerberg 23.07.2005

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Lignano 17.08.2005

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Wienerberg 11.09.2005

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Wienerberg 23.04.2006

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Prater 27.04.2006 (mit Gue)

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Wienerberg 01.05.2006

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Prater 03.05.2006 (mit Gue)

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Wien Staffelmarathon Teilstrecke D 07.05.2006

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Prater 10.05.2006 (mit Gue)

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Wienerberg 13.05.2006

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Prater 16.05.2006 (mit Gue)

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Wien 10 & 12 05.04.2009

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Data collected with GARMIN Forerunner 201 - track maps and profile graphs made with GPS Visualizer